Sort by
Direction

Displaying 261 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Alphabet Pasta Tomato Soup 10min 25min 102 3g 5g 14g 3g 244mg
Apple Almond Smoothie 5min 0min 240 3g 6g 46g 1g 98mg
Apple Banana Smoothie 5min 0min 233 3g 8g 49g 3g 104mg
Apple Cherry Pie 20min 40min 312 12g 5g 52g 7g 164mg
Apple Pear Smoothie 5min 0min 223 4g 8g 44g 4g 89mg
Apple Pie Smoothie 5min 0min 229 3g 6g 42g 2g 104mg
Apple Sauce Blueberry Mini Muffins 10min 25min 81 1g 1g 17g 2g 154mg
Apple Sauce Muffins 10min 20min 83 3g 1g 14g 1g 142mg
Apple Strawberry Smoothie 5min 0min 240 3g 6g 43g 4g 104mg
Applesauce Cake 10min 40min 200 13g 2g 23g 2g 151mg
Apricot Apple Smoothie 5min 0min 188 3g 8g 36g 2g 95mg
Asparagus Tart 25min 30min 311 18g 10g 31g 5g 416mg
Avocado Smoothie 5min 0min 273 21g 14g 11g 6g 17mg
Baked Acorn Squash with Bread Stuffing 10min 45min 372 7g 15g 70g 15g 383mg
Baked Acorn Squash with Polenta 25min 50min 334 12g 9g 54g 7g 164mg
Banana Blueberry Smoothie 5min 0min 270 4g 7g 53g 4g 99mg
Banana Carob Peanut Butter Smoothie 5min 0min 320 12g 12g 45g 1g 105mg
Banana Chai Smoothie 1h 10min 10min 213 3g 7g 39g 1g 94mg
Banana No Egg Nog 5min 0min 183 3g 8g 33g 1g 86mg
Banana No Egg Nog Smoothie 5min 0min 212 3g 7g 38g 1g 91mg
Banana Nut Muffins 10min 25min 116 4g 2g 20g 1g 171mg
Banana Nut Muffins (Malt Sweetened) 10min 35min 183 5g 6g 32g 4g 240mg
Banana Nutmeg Smoothie 5min 0min 170 2g 4g 35g 2g 48mg
Banana Strawberry Smoothie 5min 0min 273 4g 7g 53g 2g 93mg
Banana, Green Tea & Pistachio Smoothie 5min 0min 232 6g 9g 38g 2g 104mg
Basmati Rice Pudding 5min 1h 302 7g 9g 52g 3g 104mg
Bean & Vegetable Soup with Corn Dumplings 15min 35min 180 5g 7g 30g 7g 449mg
Berry Banana Granola Smoothie 5min 0min 383 12g 11g 61g 6g 100mg
Biscuits 10min 20min 92 7g 1g 9g 1g 153mg
Biscuits with Hot Syrup 10min 20min 225 8g 4g 41g 4g 471mg
Black Sesame Flan 2h 15min 165 6g 5g 23g 2g 44mg
Blue Cornbread with Fresh Corn 5min 35min 239 8g 6g 39g 5g 297mg
Blueberry Banana Smoothie Bowl 10min 0min 217 4g 6g 42g 5g 42mg
Blueberry Pancakes 15min 20min 215 5g 6g 39g 3g 399mg
Blueberry Peach Pie 20min 45min 156 8g 2g 23g 3g 86mg
Blueberry Pie 10min 45min 149 7g 1g 22g 3g 37mg
Blueberry, Peach & Rice Smoothie 5min 0min 238 4g 7g 44g 2g 96mg
Bread & Sauerkraut Stuffed Mushrooms 15min 25min 65 2g 4g 9g 2g 241mg
Breakfast Smoothie 5min 0min 331 6g 10g 61g 7g 96mg
Brewed Kukicha Twig Tea 2min 5min 0 0g 0g 0g 0g 7mg
Brown Rice Pudding 5min 20min 241 2g 5g 52g 3g 39mg
Brown Rice, Corn & Wheat Pancakes 5min 20min 151 2g 5g 30g 3g 366mg
Brown Rice, Corn and Wheat Waffles 5min 20min 151 4g 5g 30g 2g 366mg
Buckwheat Crepes 15min 15min 72 1g 3g 13g 2g 39mg
Buckwheat Pancakes 5min 15min 235 8g 8g 39g 7g 389mg
Cantaloupe Smoothie 5min 0min 187 3g 7g 32g 1g 101mg
Caramel Fudge Candy 8min 8min 60 1g 4g 5g 1g 9mg
Carob Almond Pudding with Strawberry Topping 1h 5min 282 11g 8g 39g 5g 77mg
Carob Fruit Smoothie 5min 0min 251 5g 9g 47g 3g 108mg
Carob Mocha Freeze 2h 5min 10min 192 2g 4g 39g 2g 87mg
Carrot Almond Soymilk 5min 0min 162 7g 7g 19g 1g 98mg
Carrot Cake 10min 30min 184 6g 2g 34g 3g 146mg
Carrot Flaxseed Cake 10min 40min 343 18g 5g 45g 6g 371mg
Carrot Muffins 10min 30min 204 5g 3g 38g 3g 149mg
Carrot Smoothie 5min 0min 169 3g 8g 29g 6g 124mg
Carrot Soup 10min 20min 325 11g 14g 47g 5g 421mg
Cherry Banana Smoothie 5min 0min 260 4g 7g 50g 3g 93mg
Cherry Pecan Bread 10min 30min 151 7g 3g 21g 1g 133mg
Cherry Pie - Dried Montmorency 1h 30min 25min 254 7g 2g 50g 4g 148mg
Cherry Smoothie 5min 0min 163 2g 6g 31g 0g 81mg
Cherry Tarts 20min 30min 487 16g 10g 81g 8g 235mg
Chili Bean Cornbread Pie 15min 25min 249 5g 10g 44g 7g 365mg
Chili with Cornbread 15min 45min 556 16g 18g 94g 13g 671mg
Chocolate Berry Smoothie 5min 0min 335 5g 8g 71g 5g 98mg
Chocolate Peanut Butter Mint Smoothie 5min 0min 377 20g 16g 37g 0g 115mg
Chocolate Peanut Butter Smoothie 5min 0min 384 20g 15g 30g 2g 109mg
Chocolate Peanut Butter Smoothie 5min 0min 369 20g 15g 37g 0g 104mg
Chocolate Pudding 5min 0min 230 4g 9g 40g 2g 134mg
Chocolate Pudding Fruit Parfait 1h 10min 375 5g 11g 77g 8g 136mg
Chocolate Pudding Pie 30min 45min 211 10g 6g 26g 2g 227mg
Cinnamon Muesli Cereal - Edensoy 5min 0min 310 7g 10g 53g 5g 59mg
Cinnamon Rolls 10min 30min 104 5g 2g 14g 2g 78mg
Coconut Macaroons with Raspberry Topping 10min 16min 58 2g 1g 9g 0g 42mg
Coffee Cake 30min 45min 193 11g 2g 24g 3g 194mg
Coffee Cake with Dates 20min 45min 227 13g 4g 40g 4g 229mg
Coffee Frappé 5min 0min 190 3g 6g 32g 0g 97mg
Corn Bread 5min 35min 281 9g 6g 48g 4g 373mg
Corn Chowder 10min 25min 266 8g 10g 43g 5g 394mg
Cranberry Coffee Cake 20min 45min 129 5g 3g 19g 1g 282mg
Cranberry Pecan Bread 10min 30min 136 8g 3g 17g 3g 131mg
Cranberry Walnut Scones 15min 15min 232 6g 6g 42g 5g 454mg
Cream of Broccoli Potato Soup 10min 15min 171 6g 8g 24g 3g 334mg
Cream of Broccoli Soup with Rice Flakes 10min 25min 171 6g 7g 26g 4g 406mg
Cream of Carrot Dill Soup with Nori Garnish 10min 15min 191 6g 7g 28g 4g 344mg
Cream of Cauliflower & Asparagus Soup 15min 45min 133 5g 7g 17g 4g 342mg
Cream of Cauliflower Soup 10min 15min 177 7g 8g 27g 3g 339mg
Cream of Celery Soup 10min 20min 146 6g 3g 19g 3g 296mg
Cream of Mushroom Soup 20min 30min 177 6g 8g 25g 4g 322mg
Cream of Three Mushroom Soup 20min 30min 174 7g 8g 25g 6g 330mg
Cream of Tomato Dill Soup 10min 30min 128 2g 8g 19g 6g 171mg
Cream of Tomato Jalapeno Bean Soup 5min 10min 120 1g 7g 19g 7g 290mg
Cream of Tomato Soup 10min 30min 122 3g 6g 15g 5g 365mg
Creamed Mixed Vegetables 10min 15min 183 9g 9g 20g 3g 260mg
Creamy Horseradish Dressing 5min 0min 36 2g 3g 2g 0g 161mg
Creamy Miso Alfredo Sauce 10min 15min 132 8g 6g 10g 1g 285mg
Curried Carrot Soup 20min 20min 220 9g 10g 28g 8g 299mg
Curried Pumpkin & Shiitake Soup 10min 25min 117 4g 7g 23g 7g 201mg
Curried Pumpkin Soup 10min 10min 191 7g 8g 26g 7g 368mg
Custard Filling 2min 5min 97 3g 6g 12g 1g 73mg
Date Nut Scones 15min 15min 255 6g 6g 49g 7g 397mg
Dulse Irish Soda Scones 10min 20min 255 6g 8g 47g 9g 387mg
Eggless No Bake Pumpkin Pie 20min 7min 317 8g 3g 60g 1g 290mg
Falafel 15min 15min 350 12g 13g 49g 9g 221mg
Falafel In Pita Bread with Tahini Umeboshi Dressing 15min 30min 720 19g 24g 117g 17g 479mg
French Toast w/o Egg 10min 15min 269 12g 7g 36g 4g 271mg
Frozen Banana Parfait 5min 0min 173 1g 2g 42g 4g 15mg
Frozen Matcha Slush 2h 0min 98 2g 4g 16g 1g 47mg
Fruit Pie - Dried 15min 45min 330 15g 2g 50g 4g 214mg
Fruit Punch Smoothie 5min 0min 290 4g 7g 58g 5g 95mg
Fruit Smoothie 5min 0min 138 1g 3g 30g 2g 44mg
Fruit Tart 15min 40min 124 1g 3g 29g 3g 106mg
Garlic Mashed Potatoes 20min 20min 344 7g 10g 64g 5g 280mg
German Potato Soup 10min 25min 285 6g 10g 50g 5g 464mg
Gingerbread Pancakes 10min 10min 135 3g 4g 28g 4g 214mg
Gingered Pineapple Frappe 2min 0min 69 1g 2g 14g 1g 23mg
Golden Layer Cake 10min 30min 136 7g 2g 17g 2g 187mg
Half Tea and Half Coffee 2min 5min 2 0g 0g 0g 0g 6mg
Hiziki Pinwheels 10min 25min 236 10g 5g 31g 2g 236mg
Hiziki Potato Salad with Horseradish Dressing 10min 20min 136 3g 6g 22g 3g 442mg
Hojicha Chai 3min 5min 128 2g 4g 22g 0g 63mg
Hojicha Chai Smoothie 10min 2min 126 2g 4g 22g 0g 70mg
Holiday Stollen 1h 25min 25min 313 15g 6g 44g 4g 80mg
Hollandaise Sauce 5min 5min 101 8g 3g 5g 0g 149mg
Honeydew Melon Smoothie 5min 0min 214 3g 7g 40g 1g 106mg
Horchata (Spanish Sweetened Rice Beverage) 2h 10min 0min 275 7g 8g 45g 2g 62mg
Hot Apple Rum Punch 2min 2min 106 1g 2g 22g 0g 21mg
Indian Corn Pudding 5min 10min 358 5g 11g 71g 3g 173mg
Indian Pudding 10min 1h 40min 218 3g 5g 45g 2g 92mg
Kale Salad with Mustard Dressing 10min 5min 313 26g 6g 21g 4g 289mg
Kamut Vegetable Spiral Pasta Curry 20min 35min 349 9g 14g 55g 9g 295mg
Kamut Vegetable Spirals in White Sauce 20min 25min 352 9g 14g 55g 10g 298mg
Kiwi Banana Smoothie 5min 0min 236 3g 7g 45g 3g 96mg
Kiwi Smoothie 5min 0min 221 4g 8g 43g 5g 96mg
Kiwi Strawberry Smoothie 5min 0min 178 3g 8g 32g 3g 91mg
Lemon Custard 5min 5min 114 2g 5g 21g 1g 63mg
Loose Leaf Sencha Green Tea 1min 3min 0 0g 0g 0g 0g 7mg
Mango Banana Smoothie 5min 0min 290 4g 7g 59g 4g 93mg
Mango Papaya Smoothie 5min 0min 213 3g 8g 41g 2g 91mg
Mango Smoothie 5min 0min 132 2g 3g 28g 1g 38mg
Maple Raspberry Custard 1h 10min 12min 135 2g 4g 27g 2g 57mg
Mashed Sweet Potatoes 5min 35min 135 3g 1g 26g 3g 172mg
Matcha Banana Smoothie 5min 0min 241 4g 8g 49g 3g 92mg
Matcha Breakfast Smoothie 10min 0min 271 7g 14g 43g 4g 10mg
Matcha Edensoy Freeze Pops 2h 10min 0min 57 1g 2g 9g 0g 29mg
Matcha Smoothie 5min 0min 150 6g 12g 12g 1g 6mg
Matcha Vanilla Fruit Smoothie 5min 0min 318 4g 8g 65g 4g 92mg
Melon & Three Berry Smoothie 5min 0min 262 6g 12g 45g 5g 125mg
Melon & Two Berry Smoothie 10min 0min 109 2g 4g 21g 2g 50mg
Millet Mashed Potatoes with Mushroom Gravy 15min 35min 347 11g 16g 49g 10g 353mg
Millet, Corn & Wheat Pancakes 5min 20min 151 2g 5g 30g 3g 366mg
Millet, Corn & Wheat Waffles 5min 20min 211 8g 5g 30g 2g 366mg
Mocha Custard with Strawberry & Blueberry Sauce 1h 20min 193 2g 4g 39g 3g 86mg
Mocha Mint Smoothie 5min 0min 202 4g 8g 35g 0g 113mg
Muesli Scones 10min 18min 143 8g 3g 18g 2g 101mg
Multi-Grain Waffles 10min 20min 289 7g 4g 53g 3g 186mg
Mushroom Gravy 10min 20min 106 5g 7g 9g 4g 211mg
Mushroom Stroganoff 20min 35min 331 9g 19g 45g 5g 238mg
Mushroom Tetrazzini (pasta with mushroom sauce) 30min 45min 354 7g 17g 71g 12g 363mg
Mustard Herb Dressing 10min 0min 110 11g 0g 3g 0g 161mg
Nectarine Pie with Quinoa Walnut Crust 25min 25min 305 11g 8g 47g 11g 153mg
Nectarine Smoothie 5min 0min 206 5g 11g 30g 2g 109mg
Noodles & Vegetables with Peanut Sauce 10min 20min 367 13g 15g 45g 5g 302mg
Oat & Rye Porridge with Fresh Fruit 5min 20min 306 6g 11g 53g 7g 119mg
Oatmeal Raisin Cookies 10min 20min 143 8g 3g 18g 2g 101mg
Oatmeal with Dried Cranberries 5min 15min 303 6g 11g 53g 7g 119mg
Open Face Tempeh Sandwich with Homemade Mayonnaise 15min 15min 602 46g 19g 32g 7g 635mg
Orange Cream Slush 5min 0min 157 2g 4g 32g 0g 49mg
Orange Vanilla Cream Freeze Pops 2h 0min 112 1g 3g 21g 0g 38mg
Overnight Oats 8h 0min 319 6g 12g 59g 10g 104mg
Overnight Wheat Free Waffles 3h 10min 20min 511 16g 15g 80g 9g 144mg
Papaya Smoothie 5min 0min 205 3g 7g 36g 1g 94mg
Parsley Garlic Ribbon Curry 10min 25min 340 10g 14g 49g 4g 207mg
Parsley Garlic Ribbons Alfredo 10min 15min 371 11g 15g 55g 4g 354mg
Pasta with Mushroom Sauce 25min 20min 323 7g 17g 66g 13g 231mg
Pasta with White Sauce 10min 20min 381 14g 14g 52g 4g 304mg
Peach Berry Smoothie 5min 0min 233 3g 7g 44g 3g 98mg
Peach Cherry Smoothie 5min 0min 167 2g 4g 34g 2g 56mg
Peach Orange Smoothie 5min 0min 215 3g 7g 39g 1g 94mg
Peach Strawberry Pie 20min 35min 267 10g 4g 45g 6g 176mg
Peach Strawberry Tart 20min 35min 267 10g 4g 45g 6g 176mg
Peach Tart 25min 30min 290 15g 13g 30g 4g 458mg
Peach Vanilla Smoothie 5min 0min 246 3g 7g 48g 3g 98mg
Peach, Banana & Oat Smoothie Bowl 5min 0min 246 4g 9g 47g 4g 86mg
Pear Apple Smoothie 5min 0min 195 2g 3g 42g 3g 51mg
Pear Smoothie 5min 0min 223 3g 6g 42g 3g 94mg
Pecan Pie 1h 20min 30min 390 24g 5g 42g 2g 72mg
Picante Red Sauce 5min 15min 44 1g 3g 7g 2g 334mg
Pie Crust - Two Flour 5min 0min 136 10g 2g 13g 2g 117mg
Pie Crust - Whole Wheat 5min 5min 177 8g 4g 23g 4g 51mg
Pineapple Ginger Muffins 10min 20min 93 4g 1g 15g 0g 142mg
Pineapple Upside Down Cake 15min 40min 332 10g 5g 59g 6g 294mg
Pinto & Spelt Chili Cornbread Pie 15min 25min 211 5g 7g 37g 5g 326mg
Polenta with Shiitake White Sauce 1h 30min 20min 249 6g 12g 61g 18g 256mg
Pumpkin Pie 35min 25min 341 9g 5g 61g 4g 362mg
Pumpkin Pie Smoothie 5min 0min 316 3g 7g 64g 0g 115mg
Pumpkin Soup 5min 12min 151 4g 5g 26g 4g 247mg
Pumpkin Tarts 35min 25min 341 9g 5g 61g 4g 362mg
Quinoa Cherry Pudding 20min 25min 420 10g 13g 71g 13g 123mg
Quinoa Fruit Pudding 20min 25min 360 5g 11g 67g 13g 121mg
Quinoa Pudding 5min 25min 349 9g 14g 53g 12g 147mg
Raspberry Banana Smoothie 5min 0min 242 4g 7g 46g 4g 94mg
Raspberry Chocolate Smoothie 5min 0min 259 5g 9g 48g 5g 109mg
Red Pepper Miso Sauce 5min 10min 100 5g 4g 12g 3g 326mg
Ribbon Pasta in Creamy Miso Alfredo Sauce 10min 20min 317 9g 13g 47g 3g 332mg
Ribbons with Creamy Mushroom Sauce 10min 15min 353 11g 15g 50g 4g 451mg
Scalloped Potatoes 25min 45min 155 5g 6g 24g 2g 270mg
Senate Bean Soup 10min 25min 317 2g 16g 62g 15g 288mg
Sesame Garlic Crackers 10min 40min 152 6g 3g 18g 6g 85mg
Sesame Rye Crackers 10min 40min 152 6g 3g 18g 6g 85mg
Shepherd's Pie 20min 35min 280 3g 12g 64g 11g 276mg
Shiitake Brown Gravy 25min 10min 59 4g 2g 5g 2g 125mg
Shiitake, Maitake and Spinach Turnovers 35min 30min 89 5g 2g 12g 3g 70mg
Skillet Chili Cornbread Pie 10min 35min 365 7g 14g 62g 9g 489mg
Skillet Corn Bread 10min 35min 195 5g 5g 34g 4g 260mg
Soba Primavera 20min 20min 279 8g 12g 43g 4g 352mg
Soy Buttermilk 12min 0min 132 5g 10g 13g 0g 105mg
Soy Frappachino 5min 0min 127 2g 4g 24g 0g 60mg
Spelt & Dried Mushroom Risotto 30min 1h 20min 258 1g 14g 54g 13g 299mg
Spelt Ribbon Mushroom Stroganoff 15min 20min 408 16g 27g 51g 12g 417mg
Spelt Ribbon Pasta with Peas 10min 20min 348 11g 23g 54g 9g 479mg
Spinach Leek Soup 5min 20min 95 5g 5g 10g 3g 323mg
Spinach Ribbon Mushroom Stroganoff 15min 20min 408 16g 27g 51g 12g 417mg
Spinach Ribbons with Curry Sauce 5min 20min 126 9g 5g 8g 1g 210mg
Strawberry Banana Freeze Pops 2h 5min 0min 54 1g 1g 11g 1g 22mg
Strawberry Banana Smoothie Bowl 10min 0min 257 3g 6g 54g 5g 52mg
Strawberry Carob Smoothie 5min 0min 159 3g 4g 32g 3g 54mg
Strawberry Orange Shake 5min 0min 259 6g 12g 44g 5g 113mg
Strawberry Shortcake with Tofu Whipped Cream 30min 20min 423 20g 13g 52g 7g 122mg
Strawberry Vanilla Smoothie 5min 0min 218 4g 7g 39g 3g 98mg
Stuffed Mushrooms 20min 25min 268 11g 10g 35g 5g 446mg
Tahini Dill Salad Dressing 5min 0min 82 7g 3g 2g 1g 111mg
Tahini Lemon Garlic Dressing 5min 0min 87 7g 3g 5g 1g 68mg
Tamale Pie 15min 45min 281 9g 10g 43g 8g 277mg
Three Fruit Pie 25min 35min 284 15g 2g 40g 5g 149mg
Three Fruit Smoothie 5min 0min 238 5g 11g 40g 9g 107mg
Three Melon Smoothie 5min 0min 200 3g 7g 35g 1g 99mg
Tofu French Toast 5min 15min 287 8g 20g 34g 2g 429mg
Tofu Vegetable Pie 15min 1h 168 9g 14g 11g 2g 200mg
Tomato Butternut Squash Soup 5min 20min 147 2g 7g 27g 4g 241mg
Tomato Soup 5min 10min 129 1g 8g 22g 8g 330mg
Tomato Tortilla Soup 5min 10min 183 4g 9g 28g 8g 377mg
Tossed Salad with Mustard Herb Dressing 15min 0min 163 14g 2g 7g 2g 218mg
Tropical Fruit Smoothie 5min 0min 331 4g 8g 68g 4g 93mg
Tropical Three Fruit Smoothie 5min 0min 364 4g 9g 76g 6g 101mg
Twisted Pair Pasta with Creamy White Sauce 10min 15min 352 11g 13g 52g 6g 566mg
Two Bean Spicy Chili Corn Bread Pie 15min 25min 287 5g 11g 51g 11g 472mg
Udon Alfredo 10min 25min 237 6g 10g 39g 4g 281mg
Ume Tahini Salad Dressing 5min 0min 142 11g 5g 8g 2g 214mg
Unsweetened Flax Strawberry Peach Smoothie 5min 0min 198 8g 14g 19g 7g 9mg
Vanilla Orange Cream Granola Smoothie 5min 0min 341 8g 9g 58g 2g 96mg
Vegan Mayonnaise 5min 0min 57 6g 0g 1g 0g 67mg
Vegetable Chowder 15min 25min 159 2g 7g 30g 4g 374mg
Vegetable Pot Pie 30min 35min 495 26g 13g 64g 13g 292mg
Vichyssoise (Potato Leek Soup) with Tofu Sour Cream 15min 25min 263 8g 12g 38g 3g 416mg
Watermelon Smoothie 5min 0min 212 4g 7g 37g 1g 94mg
White Bean Chili Cornbread Pie 10min 25min 391 9g 13g 69g 11g 598mg
White Sauce 5min 20min 80 4g 4g 8g 0g 242mg
Whole Grain Bread Stuffing 10min 35min 249 6g 11g 40g 9g 251mg
Wild Rice Mushroom Bisque 10min 40min 187 5g 8g 30g 3g 331mg
Yellow Cornbread with Fresh Corn 10min 35min 226 7g 5g 38g 3g 303mg
Zucchini Nut Muffins 15min 30min 136 6g 2g 22g 2g 121mg