Serves: 2 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 2 cups Cocoa Edensoy, or Carob
- 1 cup frozen organic strawberries
- 1 cup frozen organic blueberries
- 1 Tbsp organic maple syrup
Directions
Place all ingredients in a blender, and pulse several seconds until the fruit is crushed and the smoothie is thick and creamy. Pour into two tall glasses.
Note: Fresh strawberries and blueberries can be used in place of frozen. If using fresh fruit, add 2 cups (about 10) ice cubes to the recipe, and blend per directions. Edensoy Chocolate can be substituted for Edensoy Carob, if desired.
Nutritional Information
Per serving - 335 calories, 5 g fat (12% calories from fat), 8 g protein, 71 g carbohydrate, 5 g fiber, 0 mg cholesterol, 98 mg sodium