Healthy eating is certain using any Eden kitchen-tested recipes. Each recipe combines fresh ingredients with EDEN pantry grocery items for delicious, and richly nourishing dishes. Browse by course, cuisine, diet considerations, ingredients, or keywords. Nutritional information is given for each recipe. You can create a personal ‘Eden favorites’ cookbook and shopping list.

Lentil Spread

• Lentils w/Onion & Bay Leaf
• Brown Rice Vinegar
• Tahini
• Sea Salt

Boston Baked Beans

• Navy Beans
• Bonito Flakes
• Brown Mustard
• Barley Malt Syrup
• organic maple syrup
• Sea Salt

Falafel

• Extra Virgin Olive Oil
• Garbanzo Beans
• Tahini (sesame butter)
• Sea Salt
• Safflower Oil
• Edensoy Original
• Tahini (sesame butter)

Italian White Bean Soup

• Extra Virgin Olive Oil
• Cannellini (White Kidney) Beans
• Sea Salt

Lentil Pasta Soup

• Lentils w/Onion & Bay Leaf
• Extra Virgin Olive Oil
• Sea Salt
• any Crushed Tomatoes
• Small Vegetable Shells,

Pasta Bean Salad

• Vegetable Shells
• Navy Beans
• Toasted Sesame Oil
• Umeboshi Paste

Quinoa Black Soybean Tabouli

• Quinoa
• Extra Virgin Olive Oil
• Black Soybeans
• Shoyu Soy Sauce

Red Bean Rice

• Extra Virgin Olive Oil
• Small Red Beans
• Sea Salt

Brown Rice and Lentils

• Extra Virgin Olive Oil
• Sea Salt
• Lentils w/Onion & Bay Leaf

Roasted Vegetable and Kidney Bean Salad

• Extra Virgin Olive Oil
• Brown Rice Vinegar
• Shoyu Soy Sauce
• Kidney Beans
• Shoyu Soy Sauce
• Extra Virgin Olive Oil

Lentil Chickpea Sloppy Joes

• Extra Virgin Olive Oil
• Crushed Tomatoes
• organic maple syrup
• Red Wine Vinegar
• Shoyu Soy Sauce
• Brown Mustard
• Ground Chili Powder
• Ground Cumin
• Sea Salt
• Lentils w/Onion & Bay Leaf
• Garbanzo Beans

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