Serves: 3 |
Prep Time: 5 minutes |
Cook Time: 10 minutes
Ingredients
- 3 cups Vanilla Edensoy, Vanilla Extra, Original, or Extra Original
- 1/4 cup Eden Barley Malt Syrup
- 1/4 cup organic maple syrup, plus more to taste, if desired
- 1 1/4 tsp ground ginger
- 1/8 tsp Eden Sea Salt
- 1/2 cup organic quick cooking yellow polenta
- 3 to 4 Tbsp walnut halves
Directions
Whisk together Edensoy, barley malt syrup, maple syrup, ginger and salt. Place in a heavy saucepan over high heat. Bring almost to a boil. Reduce heat to medium. Sprinkle in polenta while whisking constantly to avoid lumping. Cook over low heat, whisking frequently, until cornmeal tastes cooked and mixture thickens to porridge consistency, 3 to 4 minutes. Stir in additional maple syrup, if more sweetener is desired. Ladle mixture into individual ramekins or small dessert bowls and set a walnut half in the center. Serve warm or at room temperature. Taste best the day it's made.
Nutritional Information
Per serving - 515 calories, 8 g fat (14% calories from fat), 14 g protein, 98 g carbohydrate, 5 g fiber, 0 mg cholesterol, 191 mg sodium