Mashed Sweet Potatoes

Serves: 6 | Prep Time: 5 minutes | Cook Time: 35 minutes
Mashed Sweet Potatoes



Place the sweet potatoes in a medium saucepan, cover with water and add the sea salt. Cover and bring to a boil. Reduce the flame and simmer 30 to 35 minutes or until the potatoes are tender. Remove the skins from the potatoes and place in a mixing bowl. Add all remaining ingredients, mash with a potato masher and place in a serving bowl.

Nutritional Information

Per serving - 135 calories, 3 g fat (18% calories from fat), 2 g protein, 26 g carbohydrate, 3 g fiber, 0 mg cholesterol, 173 mg sodium

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