Serves: 8 |
Prep Time: 20 minutes |
Cook Time: 20 minutes
Ingredients
- 10 medium organic potatoes, peeled
- 4 cloves garlic, minced
- 3 Tbsp Eden Extra Virgin Olive Oil
- 2 cups Original Edensoy, Unsweetened, or Extra Original
- 1 tsp Eden Sea Salt, or to taste
- Eden Black Pepper, to taste
- Eden Dulse Flakes, to garnish
Directions
Place potatoes in a large pot, cover with cold water and add a pinch of sea salt. Cover, bring to a boil and simmer until tender. Drain water from potatoes. Heat oil in a skillet and sauté garlic for 1 to 2 minutes. Add to the potatoes. Place the remaining sea salt and Edensoy in the pot. Mash with a potato masher or whip with a mixer to desired consistency. Top with Eden Dulse Flakes and enjoy.
Nutritional Information
Per serving - 202 calories, 7 g fat (28% calories from fat), 6 g protein, 31 g carbohydrate, 3 g fiber, 0 mg cholesterol, 266 mg sodium