Place the water, Edensoy, cinnamon, nutmeg, and black pepper in a saucepan. Heat over a medium flame. Do not boil. When hot add the maple syrup and tea bag. Turn off the flame and steep 3 to 5 minutes. Remove the tea bag and discard.
Per serving - 112 calories, 2 g fat (13% calories from fat), 4 g protein, 21 g carbohydrate, 0 g fiber, 0 mg cholesterol, 47 mg sodium