Ingredients
- 8 ounces any Eden Ribbon Pasta
- 2 Tbsp Eden Extra Virgin Olive Oil
- 1 clove garlic, minced
- 1/4 cup minced onion
- 1 1/2 cups sliced mushrooms, (about 8 whole)
- 3 Tbsp organic unbleached white flour
- 1 cup cold water
- 1 1/2 cups Unsweetened Edensoy
- 1 tsp Eden Sea Salt
- 1/8 tsp Eden Black Pepper
- 1/4 cup minced roasted red pepper, for garnish
- 1/4 cup minced fresh parsley, for garnish
Directions
Cook pasta per package directions, rinse, drain and set aside. To prepare the sauce, heat the oil in a medium skillet and sauté the onions and garlic for 1 to 2 minutes. Add the mushrooms and 1/4 tsp sea salt. Sauté for 2 to 3 minutes until liquid releases from the mushrooms. Add the flour and stir to coat the vegetables. Combine water and Edensoy, mix, and slowly add to the skillet, stirring constantly to prevent lumping. Reduce the heat to low and simmer, stirring frequently until the sauce is thick, about 5 to 7 minutes. Add the salt and pepper, simmer 5 min. Mix in pasta and serve garnished with parsley and roasted red peppers.
Nutritional Information
Per serving - 353 calories, 11 g fat (27% calories from fat), 15 g protein, 50 g carbohydrate, 4 g fiber, 0 mg cholesterol, 451 mg sodium