Cream of Tomato Soup

Serves: 8 | Prep Time: 10 minutes | Cook Time: 30 minutes
Cream of Tomato Soup



Heat oil in a medium soup pot and sauté the garlic and onions for 3 to 4 minutes. Add celery and carrots, and sauté another 3 minutes. Add crushed and whole tomatoes and water. Cover and bring to a boil. Reduce the heat to medium-low and simmer for 20 minutes. Remove from heat. Using a blender, puree the tomato mixture in two or three batches, and place puree back into the soup pot. Place over medium-low heat and whisk in all remaining ingredients. Simmer about 5 minutes or so until heated through, but do not boil. Serve garnished with parsley.

Nutritional Information

Per serving - 140 calories, 3 g fat (22% calories from fat), 5 g protein, 21 g carbohydrate, 4 g fiber, 0 mg cholesterol, 629 mg sodium

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