Serves: 5 |
Prep Time: 5 minutes |
Cook Time: 20 minutes
Ingredients
- 2 Tbsp Eden Extra Virgin Olive Oil, or Safflower Oil
- 2 cloves garlic, pressed
- 3 Tbsp organic unbleached white flour
- 3 cups Unsweetened Edensoy, or Original
- 1 tsp Eden Mirin
- 1/2 tsp Eden Sea Salt
- 1/8 tsp fresh parsley, minced
- 1 pinch Eden Black Pepper
Directions
Heat the oil in a saucepan. Sauté the garlic 1 minute, add the flour and stir constantly until all oil is absorbed by the flour, about 2 to 3 minutes. Reduce the heat to low. Slowly add Edensoy, and stir constantly with a whisk until sauce thickens. Add the sea salt, mirin, and black pepper. Simmer uncovered, stirring occasionally for 10 to 15 minutes. Remove from heat and stir in parsley. Delicious served over Eden Pasta.
Nutritional Information
Per serving - 70 calories, 5 g fat (57% calories from fat), 4 g protein, 4 g carbohydrate, 0 g fiber, 0 mg cholesterol, 195 mg sodium