Serves: 5 |
Prep Time: 5 minutes |
Cook Time: 10 minutes
Ingredients
- 25 ounces Eden Crushed Tomatoes
- 15 ounces Eden Navy Beans, do not drain
- 2 tsp jalapeno, minced
- 1/2 cup Original Edensoy, or Unsweetened
- 3/4 tsp Eden Sea Salt, or to taste
- 1/8 tsp Eden Black Pepper
- 2 Tbsp fresh parsley, minced
or fresh cilantro - 2 cups organic tortilla strips
or mini tortilla chips - 1 avocado, peeled, seeded and cubed
Directions
Place tomatoes, beans, and jalapeno in a blender and puree until creamy. Pour into a medium saucepan, add Edensoy, sea salt and pepper. Turn the heat to medium, mixing frequently and bring almost to a boil, do not boil. Reduce the flame to low and simmer 5 minutes. Ladle into serving bowls and garnish each bowl with equal amounts of parsley or cilantro, tortilla strips and avocado.
Nutritional Information
Per serving - 241 calories, 10 g fat (36% calories from fat), 8 g protein, 31 g carbohydrate, 9 g fiber, 0 mg cholesterol, 861 mg sodium