Serves: 5 |
Prep Time: 5 minutes |
Cook Time: 10 minutes
Ingredients
- 14 ounces Eden Crushed Tomatoes
- 1 1/2 cup organic tomatoes, diced
- 15 ounces Eden Navy Beans, do not drain
or cooked Eden Dry Navy Beans - 1/2 cup Edensoy Original, Extra Original, or Unsweetened
- 3/4 tsp Eden Sea Salt
- 2 Tbsp fresh chives, or scallions, finely chopped
Directions
Place beans and tomatoes in a blender and puree until creamy. Place in a sauce pan, add salt and Edensoy. Turn flame to medium, mixing frequently and bring almost to a boil. Reduce flame to low and simmer 5 minutes. Garnish with chives and serve.
Nutritional Information
Per serving - 120 calories, 1 g fat (6% calories from fat), 8 g protein, 22 g carbohydrate, 7 g fiber, 0 mg cholesterol, 554 mg sodium