Serves: 10 |
Prep Time: 5 minutes |
Cook Time: 35 minutes
Ingredients
- 1 1/2 cups organic blue cornmeal
- 1 1/4 cups Eden Soft White Pastry Wheat Flour
- 2 tsp Eden Sea Salt
- 2 1/2 tsp non-aluminum baking powder
- 1 cup organic sweet corn, fresh or frozen
- 1 cup onion, finely diced
- 1 3/4 cup Original Edensoy, Extra Original, or Unsweetened
- 1 Tbsp Eden Apple Cider Vinegar
- 1/4 cup Eden Safflower Oil, or Extra Virgin Olive Oil
- 1/4 cup organic maple syrup
Directions
Preheat oven to 350°. Place all dry ingredients in a mixing bowl. Add the sweet corn and onions. Mix thoroughly. Combine soymilk and vinegar, and let sit 2 to 3 minutes. Combine dry and wet ingredients, and mix again. Lightly oil a cast iron skillet or 8" x 8" baking dish. Pour the cornbread batter into the skillet or dish. Bake for 35 minutes. Remove, slice and place on a serving platter.
Nutritional Information
Per serving - 228 calories, 7 g fat (28% calories from fat), 6 g protein, 37 g carbohydrate, 2 g fiber, 0 mg cholesterol, 334 mg sodium