Serves: 2 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 2 cups Vanilla Edensoy, or Extra Vanilla
- 6 ice cubes
- 1/2 cup raspberries, fresh or frozen
or strawberries
- 2 medium bananas, chopped
- 1 Tbsp organic flax seed, or 1 tsp flax oil
- 1 tsp organic maple syrup
Directions
Place all ingredients in a blender and blend until smooth. Pour into glasses. Sprinkle a few flax seeds on top and serve with fruit pieces.
Nutritional Information
Per serving -
331 calories,
6 g fat (17% calories from fat),
10 g protein,
61 g carbohydrate,
7 g fiber,
0 mg cholesterol,
96 mg sodium
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