Preheat oven to 350°. Stir dry ingredients together in a large bowl. In a separate bowl, combine liquids. Add dry ingredients to wet and stir. Fold in the bananas, walnuts and raisins. Spoon into oiled muffin tin. Bake for 30 to 35 minutes.
Yields: 12 large or 32 small muffins
Per serving - 183 calories, 5 g fat (23% calories from fat), 6 g protein, 32 g carbohydrate, 4 g fiber, 0 mg cholesterol, 240 mg sodium