Serves: 12 |
Prep Time: 10 minutes |
Cook Time: 35 minutes
Ingredients
- 2 1/2 cups Eden Soft White Pastry Wheat Flour
- 2 tsp baking soda
- 1 tsp non-aluminum baking powder
- 1/2 tsp Eden Ground Cinnamon
- 1/2 tsp Eden Sea Salt
- 2 cups Original Edensoy, or Extra Original
- 2 Tbsp Eden Extra Virgin Olive Oil
- 2 Tbsp Eden Brown Rice Vinegar
- 1/4 cup Eden Barley Malt Syrup, or organic maple syrup
- 2 tsp pure vanilla extract
- 2 medium ripe bananas, mashed
- 1 cup walnuts, chopped
- 1/2 cup Thompson Organic Seedless Raisins
Directions
Preheat oven to 350°. Stir dry ingredients together in a large bowl. In a separate bowl, combine liquids. Add dry ingredients to wet and stir. Fold in the bananas, walnuts and raisins. Spoon into oiled muffin tin. Bake for 30 to 35 minutes.
Yields: 12 large or 32 small muffins
Nutritional Information
Per serving - 257 calories, 10 g fat (32% calories from fat), 8 g protein, 38 g carbohydrate, 5 g fiber, 0 mg cholesterol, 352 mg sodium