Bring carrots, water, 1 cup soymilk, sea salt and potatoes to a boil in a medium soup pot. Simmer over medium low flame until tender. Heat oil in a skillet and sauté onions, garlic, cashews and ginger until the onions are translucent. Combine all ingredients and puree, in two batches, in a blender or food processor with the remaining soymilk. Return pureed soup to the soup pot and heat slowly on low. Do not boil. Serve and garnish with parsley.
Per serving - 325 calories, 11 g fat (29% calories from fat), 14 g protein, 47 g carbohydrate, 5 g fiber, 0 mg cholesterol, 421 mg sodium