Serves: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes
Pasta with White Sauce


White Sauce
  • 2 Tbsp Eden Extra Virgin Olive Oil
  • 3 cloves garlic, pressed
  • 3 Tbsp organic unbleached white flour
  • 3 cups Edensoy Original
    or Edensoy Unsweetened
  • 2 tsp Eden Mirin, 109780
  • 1/2 tsp Eden Sea Salt
  • 1 medium red bell pepper, sliced into long thin strips
  • 1 Tbsp fresh basil, chopped
    or 1/2 teaspoon dried basil
  • 2 Tbsp fresh parsley, minced
  • 1 pinch black pepper


Cook pasta according to package directions. Drain and toss with a few drops of olive oil. To make the sauce, heat up the oil in a sauce pan. Add the garlic and sauté 1 minute or so. Add the flour, reduce flame to low, and stir constantly for 3 to 5 minutes. Slowly add the Edensoy, stirring constantly with a whisk until the sauce thickens. Add the sea salt, mirin and peppers. Simmer 4 to 5 minutes. Stir in the basil, parsley and black pepper. Turn off heat, mix in pasta and serve.

Nutritional Information

Per serving - 381 calories, 14 g fat (33% calories from fat), 14 g protein, 52 g carbohydrate, 4 g fiber, 0 mg cholesterol, 304 mg sodium

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