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Displaying 54 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Basic Quinoa 5min 15min 227 3g 7g 41g 5g 41mg
Brown Rice & Red Quinoa Patties 20min 50min 197 6g 6g 30g 6g 283mg
Brown Rice and Red Quinoa 5min 50min 329 2g 8g 69g 2g 52mg
Chili - Three Bean & Red Quinoa 10min 45min 238 5g 11g 40g 10g 386mg
Chili with Quinoa 10min 25min 319 5g 13g 54g 15g 889mg
Citrus & Mint Couscous 15min 5min 525 13g 14g 90g 9g 65mg
Colorful Quinoa Medley 15min 20min 300 14g 9g 37g 6g 150mg
Crimson Quinoa 10min 15min 247 8g 6g 37g 6g 54mg
Curried Garbanzo Spinach Stew 10min 10min 215 9g 8g 26g 8g 629mg
Fried Quinoa with Kimchi Sauerkraut 15min 15min 343 7g 11g 57g 10g 566mg
Mediterranean Millet & Quinoa Salad 20min 20min 346 17g 10g 43g 9g 376mg
Minted Quinoa with Crunchy Pine Nuts 10min 20min 227 12g 7g 24g 4g 78mg
Nectarine Pie with Quinoa Walnut Crust 25min 25min 368 16g 9g 50g 6g 139mg
Quinoa & Bean Stew 10min 15min 306 4g 14g 56g 16g 285mg
Quinoa & Small Red Beans 10min 15min 234 5g 9g 41g 8g 123mg
Quinoa Avocado Wrap with Tahini Caesar Dressing 15min 15min 580 28g 20g 68g 12g 731mg
Quinoa Black Soybean Tabouli 15min 20min 525 21g 25g 61g 16g 151mg
Quinoa Blueberry Walnut & Garbanzo Salad 45min 15min 334 11g 10g 50g 9g 119mg
Quinoa Casserole 10min 45min 148 3g 5g 26g 5g 178mg
Quinoa Cherry Pudding 20min 25min 433 10g 11g 74g 6g 111mg
Quinoa Corn Salad 15min 20min 261 12g 5g 36g 5g 378mg
Quinoa Corn Soup 5min 20min 154 3g 6g 27g 5g 255mg
Quinoa Fruit Pudding 20min 25min 360 4g 9g 70g 6g 111mg
Quinoa Fruit Salad with Herb Dressing 15min 15min 495 20g 13g 69g 11g 86mg
Quinoa Granola 10min 45min 330 14g 8g 48g 7g 27mg
Quinoa Jambalaya 20min 25min 200 5g 9g 30g 5g 442mg
Quinoa Navy Bean Salad 10min 15min 380 8g 13g 65g 12g 103mg
Quinoa Olive Medley 15min 20min 258 11g 7g 35g 5g 240mg
Quinoa Pudding 5min 25min 334 8g 14g 53g 5g 134mg
Quinoa Salad with Asparagus and Fresh Basil 5min 20min 358 11g 10g 56g 9g 236mg
Quinoa Salsa Salad 10min 20min 252 8g 7g 38g 7g 534mg
Quinoa Stuffed Acorn Squash 15min 45min 611 15g 19g 103g 15g 175mg
Quinoa Stuffed Red Peppers 10min 40min 407 9g 14g 69g 12g 252mg
Quinoa Tabouli 15min 20min 302 14g 8g 37g 6g 159mg
Quinoa Tabouli Salad 10min 20min 177 5g 5g 29g 4g 51mg
Quinoa Vegetable Salad 10min 15min 374 8g 13g 63g 10g 102mg
Quinoa Veggie Salad with Mint and Pine Nuts 10min 20min 188 7g 7g 24g 4g 157mg
Quinoa with Black Soybeans 10min 20min 348 7g 16g 53g 11g 146mg
Quinoa with Shiitake Gravy 10min 40min 207 3g 6g 39g 6g 229mg
Quinoa with Spicy Chili Beans 10min 15min 340 7g 15g 50g 18g 389mg
Quinoa with Spicy Pinto Beans 10min 15min 326 7g 11g 54g 11g 294mg
Quinoa with Spicy Pintos 10min 15min 217 5g 7g 36g 7g 442mg
Quinoa, Sauerkraut & Bean Soup 20min 35min 155 3g 8g 24g 9g 652mg
Red Quinoa with Black Soybeans 5min 20min 350 16g 14g 44g 10g 122mg
Rice & Red Quinoa 10min 20min 250 1g 5g 57g 2g 153mg
Rice & Red Quinoa California Roll (reverse sushi) 40min 20min 455 14g 9g 76g 7g 549mg
Rice & Red Quinoa Sushi 1h 20min 438 14g 8g 74g 5g 549mg
Roasted Quinoa Stuffed Onions 15min 45min 102 5g 1g 14g 2g 26mg
Scarlet Quinoa 10min 15min 218 6g 5g 40g 5g 336mg
Spanish Quinoa 5min 20min 324 7g 13g 31g 13g 272mg
Spanish Quinoa - Spiced 10min 25min 403 15g 10g 59g 10g 553mg
Spicy Quinoa Salad 15min 20min 409 15g 10g 60g 10g 554mg
Stuffed Squash with Quinoa & Dried Fruit 10min 45min 272 9g 6g 47g 5g 13mg
Two Bean Vegetable Chili 20min 1h 200 5g 9g 32g 9g 426mg