Quinoa Stuffed Acorn Squash

Serves: 4 | Prep Time: 15 minutes | Cook Time: 45 minutes
Quinoa Stuffed Acorn Squash

Ingredients

Directions

Preheat oven to 350°. I a medium bowl, combine and mix quinoa, parsley, garlic, black eyed peas, sunflower seeds, red pepper, celery, lemon juice and shoyu. Lightly oil the squash skin, with Eden Safflower Oil, to prevent splitting. Stuff each squash half with quinoa stuffing. Sprinkle 1/2 tsp lemon juice over each stuffed squash. Place on a baking sheet, cover with foil and bake for 45 minutes or until the squash is tender.

The squash may be steamed for 45 minutes instead of baking. Any Eden Beans may be substituted for Black Eyed Peas.


Nutritional Information

Per serving - 611 calories, 15 g fat (22% calories from fat), 19 g protein, 103 g carbohydrate, 15 g fiber, 0 mg cholesterol, 175 mg sodium


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