Quinoa Veggie Salad with Mint and Pine Nuts

Serves: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes
Add to Cookbook | Add to Shopping List | Print Recipe
Quinoa Veggie Salad with Mint and Pine Nuts

Ingredients

  • 2/3 cup Eden Quinoa, or Red Quinoa, washed and drained
  • 1 1/4 cups water
  • 2 tsp Eden Shoyu Soy Sauce
  • 1/3 cup pine nuts, lightly pan toasted
  • 3 1/2 Tbsp scallions, finely chopped
  • 2 1/2 Tbsp fresh mint leaves, chopped
  • 2/3 cup cauliflower, small florets, blanched 2 minutes

Directions

Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce flame to medium-low and simmer for 20 minutes. Remove, place in a bowl and allow to cool for a few minutes. Sprinkle the shoyu, pine nuts, scallions, cauliflower and mint. Mix and serve.

Nutritional Information

Per serving - 188 calories, 7 g fat (35% calories from fat), 7 g protein, 24 g carbohydrate, 4 g fiber, 0 mg cholesterol, 157 mg sodium

Related Recipes