Recipes

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Displaying 40 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Apple Sauerkraut Salad 1h 15min 0min 90 7g 0g 7g 2g 361mg
Beet & Sauerkraut Slaw 1h 20min 0min 31 1g 1g 5g 2g 243mg
Bread & Sauerkraut Stuffed Mushrooms 15min 25min 57 1g 2g 9g 2g 244mg
Brown Rice & Red Quinoa Patties 20min 50min 197 6g 6g 30g 6g 283mg
Buckwheat and Sauerkraut 5min 25min 246 4g 7g 47g 3g 252mg
Buckwheat Black Bean Patties 15min 30min 130 6g 4g 19g 4g 90mg
Buckwheat Vegetable Salad with Sauerkraut 10min 20min 252 8g 7g 41g 3g 176mg
Buckwheat with Sauerkraut & Dried Mushrooms 5min 20min 186 3g 6g 35g 3g 170mg
Buckwheat with Sauerkraut & Veggies 10min 20min 154 3g 5g 29g 4g 312mg
Buckwheat with Sautéed Vegetables & Sauerkraut 10min 25min 219 5g 7g 41g 4g 310mg
Buckwheat, Sauerkraut and Tempeh Skillet 5min 25min 277 8g 13g 42g 3g 229mg
Cabbage Sauerkraut Soup 15min 30min 135 3g 13g 24g 7g 485mg
Cauliflower Rice with Kimchi Sauerkraut 10min 12min 107 4g 4g 16g 4g 750mg
Daikon Sauerkraut Pickles 24h 5min 0min 10 0g 0g 1g 1g 184mg
Date Walnut Fudge with Sauerkraut 1h 20min 0min 386 24g 8g 44g 8g 196mg
Five Layer Bean Dip 20min 10min 161 11g 5g 14g 4g 318mg
Fried Quinoa with Kimchi Sauerkraut 15min 15min 343 7g 11g 57g 10g 566mg
Grilled Carrot Dogs 35min 30min 190 2g 6g 35g 8g 599mg
Kasha Varnitshkes (Sautéed Buckwheat and Pasta) 5min 35min 290 7g 10g 49g 5g 179mg
Mixed Green Salad with Kimchi Sauerkraut 10min 0min 402 19g 16g 45g 12g 418mg
Open Face Tempeh Reuben with Kimchi Kraut 10min 15min 354 17g 24g 32g 2g 519mg
Pinto Bean Mushroom Patties 10min 10min 429 20g 13g 51g 10g 464mg
Potato & Mushroom Pierogi 30min 10min 118 5g 3g 16g 1g 106mg
Quinoa, Sauerkraut & Bean Soup 20min 35min 155 3g 8g 24g 9g 652mg
Red Cabbage Sauerkraut Slaw 1h 20min 0min 97 6g 1g 12g 3g 320mg
Sauerkraut & Mushroom Soup 20min 30min 64 4g 3g 5g 3g 450mg
Sauerkraut Guacamole 10min 0min 89 8g 1g 5g 2g 284mg
Sauerkraut Guacamole Crostini 10min 8min 144 7g 3g 17g 2g 232mg
Sauerkraut Pickles 20min 0min 11 0g 0g 2g 1g 181mg
Sautéed Buckwheat & Vegetables with Sauerkraut 10min 25min 235 8g 6g 37g 2g 299mg
Seitan (Wheat Meat) Sauerkraut Sandwiches 10min 7min 397 9g 15g 67g 7g 504mg
Tempeh & Sauerkraut Brown Rice Sushi 20min 20min 599 17g 30g 80g 18g 532mg
Tempeh Reuben 5min 20min 510 19g 31g 58g 19g 994mg
Tempeh Sauerkraut Skillet 10min 30min 241 9g 19g 20g 12g 332mg
Tempeh Sauerkraut Sushi 45min 45min 434 11g 20g 67g 1g 339mg
Three Bean Sauerkraut Salad 1h 20min 0min 205 10g 6g 23g 8g 267mg
Three Onion Sauerkraut Apple Salad 1h 15min 0min 90 7g 1g 7g 2g 248mg
Tofu Sandwich with Miso Mustard 10min 10min 369 14g 22g 46g 8g 942mg
Vegetable Sauerkraut Casserole 20min 1h 172 4g 8g 27g 8g 573mg
Veggie Sauerkraut Pickles 10min 0min 6 0g 0g 1g 0g 83mg