Place garlic, avocado, lemon juice, and sea salt in a mixing bowl. Mash, until smooth, with a fork or potato masher. Mix in sauerkraut and tomato. Serve with your favorite organic corn chips, crackers, or raw vegetables.
Per serving - 89 calories, 8 g fat (73% calories from fat), 1 g protein, 5 g carbohydrate, 2 g fiber, 0 mg cholesterol, 284 mg sodium