Serves: 6 | Prep Time: 10 minutes | Cook Time: 20 minutes
Buckwheat with Sauerkraut & Veggies



Heat oil in a medium saucepan and sauté onion for 2 to 3 minutes. Add all remaining ingredients except for the parsley. Cover, bring to a boil, reduce flame to medium-low and simmer 20 minutes. Place in a serving dish and garnish with parsley.

Nutritional Information

Per serving - 157 calories, 3 g fat (15% calories from fat), 5 g protein, 28 g carbohydrate, 6 g fiber, 0 mg cholesterol, 209 mg sodium

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