| Recipe Name | Prep | Cook | Cals | Fat | Protein | Carb | Fiber | Sodium |
|---|---|---|---|---|---|---|---|---|
| Broccoli Pickles | 2h 5min | 0min | 2 | 0g | 0g | 0g | 0g | 422mg |
| Carrot and Red Onion Pickles | 24h 30min | 0min | 9 | 0g | 0g | 1g | 0g | 453mg |
| Daikon Sauerkraut Pickles | 24h 5min | 0min | 6 | 0g | 0g | 1g | 0g | 117mg |
| Kidney Bean Dip | 10min | 7min | 102 | 6g | 5g | 10g | 4g | 139mg |
| Miso Leek Spread | 10min | 15min | 89 | 6g | 2g | 7g | 2g | 115mg |
| Miso Mustard | 5min | 0min | 8 | 0g | 0g | 1g | 0g | 351mg |
| Miso Pickles (Misozuke) | 2h | 0min | 28 | 0g | 1g | 5g | 1g | 421mg |
| Onion and Shiitake Pickles | 24h 30min | 0min | 13 | 0g | 2g | 6g | 3g | 250mg |
| Pumpkin Seed Dulse Condiment | 5min | 15min | 49 | 3g | 3g | 1g | 2g | 61mg |
| Refrigerator Dill Pickles | 25h | 5min | 6 | 0g | 0g | 1g | 0g | 178mg |
| Sauerkraut Pickles | 20min | 0min | 16 | 0g | 1g | 4g | 1g | 120mg |
| Sauerkraut Radish Pickles | 10min | 0min | 4 | 0g | 0g | 1g | 1g | 101mg |
| Shiitake and Vegetable Pickles | 24h 30min | 0min | 14 | 0g | 2g | 6g | 3g | 250mg |
| Sweet & Sour Quick Vinegar Pickles | 10min | 0min | 4 | 0g | 0g | 1g | 0g | 415mg |
| Sweet and Sour Onion & Shiitake Pickles | 8h 10min | 10min | 38 | 0g | 1g | 6g | 1g | 400mg |
| Sweet and Sour Pickled Daikon Radish | 1h 5min | 0min | 36 | 0g | 0g | 8g | 0g | 400mg |
| Sweet Ginger Pickles for Sushi | 8h | 2min | 68 | 0g | 0g | 16g | 1g | 343mg |
| Tamari Roasted Sunflower Seeds | 1min | 10min | 206 | 18g | 8g | 7g | 4g | 22mg |
| Tofu Feta | 2h | 0min | 331 | 2g | 4g | 0g | 0g | 453mg |
| Tofu Sour Cream with Chives | 5min | 0min | 51 | 2g | 5g | 2g | 1g | 273mg |
| Ume Radish Pickles | 10min | 0min | 2 | 0g | 0g | 1g | 1g | 416mg |
| Ume Red Radish Pickles | 24h 5min | 0min | 6 | 0g | 0g | 1g | 0g | 485mg |
| Umeboshi Brine Pickles | 24h 20min | 0min | 5 | 0g | 0g | 1g | 0g | 278mg |
| Veggie Sauerkraut Pickles | 10min | 0min | 6 | 0g | 0g | 1g | 1g | 96mg |
| Vinegared Daikon Pickles | 24h | 0min | 7 | 0g | 0g | 1g | 0g | 252mg |
| Walnut Miso Condiment | 5min | 5min | 35 | 3g | 2g | 1g | 0g | 136mg |
| Wasabi Paste for Sushi | 7min | 0min | 0 | 0g | 0g | 0g | 0g | 0mg |
| Watermelon Turnip & Broccoli Ume Pickles | 10min | 0min | 4 | 0g | 0g | 1g | 1g | 418mg |
