| Recipe Name | Prep | Cook | Cals | Fat | Protein | Carb | Fiber | Sodium |
|---|---|---|---|---|---|---|---|---|
| Broccoli Pickles | 2h 5min | 0min | 2 | 0g | 0g | 0g | 0g | 422mg |
| Carrot and Red Onion Pickles | 24h 30min | 0min | 8 | 0g | 0g | 2g | 0g | 105mg |
| Daikon Sauerkraut Pickles | 24h 5min | 0min | 10 | 0g | 0g | 1g | 1g | 184mg |
| Kidney Bean Dip | 10min | 7min | 108 | 6g | 5g | 11g | 4g | 188mg |
| Miso Leek Spread | 10min | 15min | 100 | 8g | 3g | 6g | 1g | 109mg |
| Miso Mustard | 5min | 0min | 27 | 0g | 1g | 1g | 0g | 413mg |
| Miso Pickles (Misozuke) | 2h | 0min | 28 | 0g | 3g | 5g | 0g | 460mg |
| Onion and Shiitake Pickles | 24h 30min | 0min | 18 | 0g | 1g | 3g | 1g | 222mg |
| Pumpkin Seed Dulse Condiment | 5min | 15min | 52 | 3g | 3g | 3g | 2g | 70mg |
| Refrigerator Pickles | 25h | 5min | 4 | 0g | 0g | 1g | 0g | 132mg |
| Sauerkraut Pickles | 20min | 0min | 11 | 0g | 0g | 2g | 1g | 181mg |
| Sauerkraut Radish Pickles | 10min | 0min | 4 | 0g | 0g | 1g | 1g | 101mg |
| Shiitake and Vegetable Pickles | 24h 30min | 0min | 19 | 0g | 1g | 3g | 1g | 223mg |
| Sweet & Sour Quick Vinegar Pickles | 10min | 0min | 3 | 0g | 0g | 1g | 0g | 55mg |
| Sweet and Sour Onion & Shiitake Pickles | 8h 10min | 10min | 36 | 0g | 2g | 7g | 2g | 356mg |
| Sweet and Sour Pickled Daikon Radish | 1h 5min | 0min | 36 | 0g | 0g | 8g | 0g | 400mg |
| Sweet Ginger Pickles for Sushi | 8h | 2min | 67 | 0g | 0g | 17g | 0g | 102mg |
| Tamari Roasted Sunflower Seeds | 1min | 10min | 206 | 18g | 8g | 7g | 4g | 20mg |
| Tofu Feta | 2h | 0min | 27 | 1g | 3g | 1g | 0g | 1524mg |
| Tofu Sour Cream with Chives | 5min | 0min | 50 | 2g | 5g | 2g | 1g | 47mg |
| Ume Radish Pickles | 10min | 0min | 2 | 0g | 0g | 0g | 0g | 56mg |
| Ume Red Radish Pickles | 24h 5min | 0min | 6 | 0g | 0g | 1g | 0g | 112mg |
| Umeboshi Brine Pickles | 24h 20min | 0min | 4 | 0g | 0g | 1g | 0g | 65mg |
| Veggie Sauerkraut Pickles | 10min | 0min | 6 | 0g | 0g | 1g | 0g | 83mg |
| Vinegared Daikon Pickles | 24h | 0min | 0 | 0g | 0g | 1g | 0g | 281mg |
| Walnut Miso Condiment | 5min | 5min | 132 | 12g | 6g | 3g | 1g | 136mg |
| Wasabi Paste for Sushi | 7min | 0min | 0 | 0g | 0g | 1g | 0g | 0mg |
| Watermelon Turnip & Broccoli Ume Pickles | 10min | 0min | 3 | 0g | 0g | 1g | 0g | 58mg |
