Ingredients
- 2 sheets Eden Sushi Nori
- 1 cup Eden Brown Sesame Seeds, dry pan roasted
- 1 cup organic sunflower seeds, dry pan roasted
- 1 cup organic pumpkin seeds, dry pan roasted
- 1 tsp Eden Sea Salt
Directions
Heat a small skillet and dry roast the sea salt until it releases a chlorine smell. Place in a coffee grinder or suribachi (Japanese mortar and pestle) grind until it is powdered.
Tear the nori into small pieces and grind until powdered in a blender.
After separately dry roasting the seeds, place them in the blender. Add the ground sea salt and grind until seeds are almost completely crushed. Place in a sealed glass jar.
Sprinkle on cooked whole grains, hot cereal, pasta, salads, steamed veggies, or even on popcorn.
Yield: about 48 Tbsp.; Serving: 1 Tbsp per person.
Nutritional Information
Per serving - 51 calories, 4 g fat (72% calories from fat), 2 g protein, 2 g carbohydrate, 1 g fiber, 0 mg cholesterol, 39 mg sodium