Place water and sea salt in a medium heavy saucepan and bring to a boil. Add the buckwheat, cover and reduce the flame to low. Simmer for 20 minutes. Turn off the flame and let sit for 5 minutes. Place in a serving bowl and garnish with parsley.
Any Eden Gomasio or Eden Shake can be sprinkled on individual servings as a garnish.
Per serving - 214 calories, 1 g fat (6% calories from fat), 7 g protein, 41 g carbohydrate, 5 g fiber, 0 mg cholesterol, 44 mg sodium