Polenta Porridge

Serves: 3 | Prep Time: 5 minutes | Cook Time: 20 minutes
Polenta Porridge

Ingredients

Directions

Place the apple juice, raisins and sea salt in a medium saucepan and bring to a boil. Whisk in the corn grits. Stir constantly until it thickens. Cover, reduce the flame to low and simmer 15 to 20 minutes. Place in serving bowls and sprinkle a teaspoon of any Eden Gomasio, Dulse Flakes, Eden Shake or Pumpkin Seeds on top of each bowl.


Nutritional Information

Per serving - 369 calories, 2 g fat (5% calories from fat), 6 g protein, 80 g carbohydrate, 7 g fiber, 0 mg cholesterol, 125 mg sodium


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