Boiled Brown Rice & Millet

Serves: 5 | Prep Time: 5 minutes | Cook Time: 1 hour
Boiled Brown Rice & Millet

Ingredients

Directions

Dry roast the washed millet in a heated skillet for 3 to 4 minutes, stirring constantly, until it releases a slight nutty aroma. Place all ingredients in a heavy saucepan, cover, and bring to a boil. Reduce heat to low and simmer 60 minutes. Remove from heat, let sit covered, remove and place in a serving dish. Garnish with any Eden Gomasio, Eden Shake or Dulse Flakes.


Nutritional Information

Per serving - 268 calories, 2 g fat (7% calories from fat), 6 g protein, 57 g carbohydrate, 3 g fiber, 0 mg cholesterol, 36 mg sodium


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