Ingredients
- 4 cups shredded Chinese cabbage
- 1 cup finely sliced matchstick carrots
- 1/2 cup red radishes, sliced in half and thinly sliced into half-moons
- 3 Tbsp Eden Ume Plum Vinegar
- 1/4 cup Eden Whole Leaf Dulse, soaked 3 min. and coarsely chopped
- 3 Tbsp Eden Dried Cranberries
- 3 Tbsp Eden Dry Roasted Pumpkin Seeds
Directions
Place the first four ingredients in a salad press, mix and screw the top down to apply pressure. If a salad press is not available, a large mixing bowl can be used. Place all ingredients in the center of the bowl and mix. Place a 6" plate on top of the salad. Fill a 1/2 glass jar or a bowl with water. Place the jar on top of the plate. This applies pressure to the the plate. Let sit for one hour. Remove, rinse with cold water in a colander to remove excess salt and squeeze to remove excess liquid. Place the salad in a serving bowl and gently toss in the dulse, dried fruit and pumpking seeds.
Nutritional Information
Per serving - 45 calories, 2 g fat (30% calories from fat), 2 g protein, 6 g carbohydrate, 2 g fiber, 0 mg cholesterol, 205 mg sodium