Pan fry mochi in a heavy, covered skillet over a medium-low flame or oven bake at 450° until the mochi puffs up, about 5 to 7 minutes. Remove, place mochi in a soup bowl with the umeboshi grated daikon, and bonito flakes. Pour the hot tea over. Garnish with nori and scallions.
Per serving - 6 calories, 1 g fat (8% calories from fat), 2 g protein, 25 g carbohydrate, 2 g fiber, 0 mg cholesterol, 196 mg sodium