Basic Wild Rice

Serves: 2 | Prep Time: 5 minutes | Cook Time: 35 minutes
Basic Wild Rice

Ingredients

Directions

Place all ingredients in a medium saucepan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 35 to 40 minutes. Remove the cover, turn up the flame and simmer another 5 minutes or until all remaining liquid has evaporated.


Nutritional Information

Per serving - 160 calories, 1 g fat (3% calories from fat), 6 g protein, 35 g carbohydrate, 3 g fiber, 0 mg cholesterol, 78 mg sodium


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