Basic Wild Rice

Serves 2 | Prep Time 5 minutes | Cook Time 35 minutes

Ingredients

• 1/2 cup Eden Wild Rice

• 1 1/2 cups water

• 1 pinch Eden Sea Salt

Directions

Place all ingredients in a medium saucepan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 35 to 40 minutes. Remove the cover, turn up the flame and simmer another 5 minutes or until all remaining liquid has evaporated.

Nutritional Information

Per serving: 160 calories, 1g fat (3% calories from fat), 6g protein, 35g carbohydrate, 3g fiber, 0mg cholesterol, 78mg sodium