Popcorn - Spicy Pumpkin Seed

Serves: 8 | Prep Time: 5 minutes | Cook Time: 7 minutes
Popcorn - Spicy Pumpkin Seed

Ingredients

Directions

Pop popcorn as package directs and place in a serving bowl. Place the pumpkin seeds in a blender or food processor and pulse until a coarse powder. Sprinkle over the popcorn and mix thoroughly.

Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.


Nutritional Information

Per serving - 256 calories, 19 g fat (63% calories from fat), 10 g protein, 15 g carbohydrate, 5 g fiber, 0 mg cholesterol, 69 mg sodium


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