Serves: 5 |
Prep Time: 10 minutes |
Cook Time: 2 minutes

Ingredients
- 1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes
- 15 ounces Eden Black Soybeans, drained
or Eden Black Beans - 2 Tbsp red bell pepper, diced
- 2 Tbsp green bell pepper, diced
- 1 clove garlic, minced
- 1 Tbsp lime juice, freshly squeezed
- 1/2 tsp Eden Ground Cumin
- 1/4 cup onion, diced
- 1/2 tsp dried cilantro
or dried parsley - 1/2 tsp Eden Sea Salt
- 1/2 cup green onions, chopped
- 1 Tbsp minced jalapeño, or to taste
Directions
Mix all ingredients together and serve room temperature or chilled with your favorite organic corn chips.
Nutritional Information
Per serving - 88 calories, 1 g fat (6% calories from fat), 5 g protein, 20 g carbohydrate, 5 g fiber, 0 mg cholesterol, 201 mg sodium