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Displaying 119 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Avocado Salsa 10min 0min 50 4g 1g 4g 2g 67mg
Basic Quinoa 5min 15min 240 5g 9g 39g 15g 55mg
Bean & Rice Burritos with Fresh Salsa 15min 15min 468 9g 16g 86g 13g 633mg
Bean & Vegetable Soup with Corn Dumplings 15min 35min 180 5g 7g 30g 7g 449mg
Bean and Rice Burritos with Fresh Salsa 15min 10min 400 6g 14g 73g 9g 427mg
Bean Salsa Salad 5min 0min 203 5g 11g 32g 10g 187mg
Black Bean & Corn Burritos 20min 20min 263 9g 8g 40g 7g 567mg
Black Bean and Seitan Chili 20min 25min 272 5g 14g 44g 10g 255mg
Black Bean Chili Dip 5min 20min 162 4g 9g 24g 8g 165mg
Black Bean Feijoada 10min 30min 133 2g 7g 21g 7g 357mg
Black Bean Green Pepper Salsa 5min 0min 137 0g 9g 25g 9g 47mg
Black Bean Hummus 5min 0min 198 8g 10g 23g 7g 135mg
Black Bean Polenta Pie 25min 40min 428 5g 16g 80g 17g 140mg
Black Bean Quesadillas with Salsa and Guacamole 15min 20min 289 17g 6g 30g 7g 455mg
Black Bean Salsa 5min 0min 51 0g 3g 9g 3g 116mg
Black Bean Tomato Chili Salsa 5min 0min 146 5g 12g 15g 8g 228mg
Black Bean Tomato Salsa 1h 10min 1h 20min 15 0g 2g 6g 3g 98mg
Black Bean Vegetable Soup 15min 1h 20min 27 1g 10g 29g 14g 210mg
Black Beans Salsa with Tomatoes & Jalapeño 10min 0min 54 0g 3g 9g 3g 84mg
Black Soy & Black Bean Quesadilla Appetizer 10min 10min 85 3g 4g 16g 2g 284mg
Black Turtle Bean Soup 10min 10min 176 0g 11g 33g 10g 219mg
Botana (Refried Bean Dip) with Corn Chips & Toppings 10min 20min 224 11g 7g 28g 6g 438mg
Brown Rice & Black Bean Burritos 20min 15min 505 18g 14g 72g 12g 675mg
Cajun Red Beans & Rice Burritos 10min 20min 555 15g 23g 91g 22g 773mg
Caribbean Black Bean & Rice Burrito with Salsa 20min 10min 203 2g 8g 45g 5g 319mg
Caribbean Black Bean Dip with Tortilla Crisps 5min 10min 233 8g 10g 41g 8g 477mg
Caribbean Black Bean Soup 10min 15min 204 5g 12g 39g 13g 345mg
Chili - Mild Four Bean 10min 30min 341 6g 21g 53g 17g 393mg
Chili - Rice & Bean 10min 20min 264 4g 12g 43g 12g 389mg
Chili - Ten Minute 5min 10min 288 1g 18g 51g 14g 425mg
Chili - Three Bean & Red Quinoa 10min 45min 267 5g 12g 43g 11g 361mg
Chili Bean Cornbread Pie 15min 25min 249 5g 10g 44g 7g 365mg
Chili Bread Bowl 10min 5min 482 10g 22g 77g 8g 891mg
Chili For Two 10min 25min 245 3g 12g 40g 13g 429mg
Chili Over Polenta 5min 15min 342 2g 15g 66g 14g 413mg
Chili Polenta Bake 10min 30min 260 1g 8g 54g 9g 242mg
Chili Stuffed Baked Potato 10min 1h 334 2g 13g 68g 9g 674mg
Chili Stuffed Peppers 10min 40min 201 1g 10g 39g 8g 437mg
Chili Tacos 10min 7min 164 2g 8g 31g 6g 233mg
Chili with Cornbread 15min 45min 556 16g 18g 94g 13g 671mg
Chili with Fresh Corn & Red Quinoa 10min 30min 265 6g 12g 44g 11g 419mg
Chili with Polenta Sticks 40min 10min 470 3g 21g 91g 15g 513mg
Chili with Quinoa 10min 25min 248 3g 13g 39g 12g 358mg
Colorful Quinoa Medley 15min 20min 296 14g 11g 35g 13g 375mg
Cuban Tempeh Picadillo (Tomato Sauce) 10min 20min 399 17g 24g 37g 12g 466mg
Flour Tortillas 20min 25min 87 3g 2g 15g 3g 175mg
Fresh Corn and Black Soybean Salsa 10min 2min 133 0g 8g 25g 7g 230mg
Fried Peppers & Onions 10min 12min 39 2g 1g 5g 1g 43mg
Fried Rice, Kidney Beans & Corn 5min 5min 150 3g 4g 25g 3g 271mg
Frijoles Refritos (fried beans) 20min 1h 20min 24 2g 4g 15g 6g 120mg
Garbanzo & Tomato Gazpacho 1h 15min 0min 193 2g 11g 31g 9g 342mg
Gazpacho - Chilled Tomato Soup 1h 15min 0min 163 0g 6g 25g 7g 361mg
Guacamole 5min 0min 106 10g 1g 5g 1g 85mg
Guacamole - Chili Spiced 5min 0min 165 15g 3g 8g 5g 137mg
Horchata (Spanish Sweetened Rice Beverage) 2h 10min 0min 275 7g 8g 45g 2g 62mg
Jamaican Bean and Vegetable Salad 2h 20min 0min 348 21g 10g 33g 10g 194mg
Kidney Bean Enchiladas 20min 30min 373 9g 13g 61g 9g 833mg
Mild Pinto Bean Dip 5min 0min 37 0g 2g 7g 2g 67mg
Pinto & Spelt Chili Cornbread Pie 15min 25min 211 5g 7g 37g 5g 326mg
Pinto Bean Dip - Spicy 5min 0min 36 0g 2g 7g 2g 77mg
Pinto Bean Salad with Roasted Corn 40min 10min 248 7g 9g 42g 9g 264mg
Pinto Dip - Spicy 10min 0min 103 0g 6g 18g 6g 245mg
Pinto Salad - Southwestern Style 15min 3min 259 14g 8g 31g 9g 549mg
Plantains with Caribbean Black Beans and Salsa 10min 15min 394 7g 12g 85g 13g 424mg
Pumpkin Seed Salsa 10min 20min 55 4g 2g 3g 2g 80mg
Quick Black Bean Dip 5min 15min 157 5g 7g 22g 8g 182mg
Quick Black Soybean & Avocado Salsa 5min 0min 51 3g 3g 4g 2g 91mg
Quick Black Soybean Salsa 10min 0min 63 2g 5g 8g 4g 148mg
Quick Frijole - Mexican Pinto Beans 10min 25min 159 3g 8g 27g 8g 198mg
Quinoa & Bean Stew 10min 15min 254 5g 14g 41g 17g 228mg
Quinoa Casserole 10min 45min 150 3g 6g 24g 9g 193mg
Quinoa Cherry Salad with Garbanzo Beans & Pumpkin Seeds 45min 15min 443 17g 17g 53g 16g 406mg
Quinoa Corn Soup 5min 20min 162 4g 6g 28g 7g 259mg
Quinoa Salpicon (Spicy Quinoa Salad) 15min 20min 421 16g 14g 55g 21g 291mg
Quinoa Salsa Salad 10min 20min 232 5g 9g 36g 13g 28mg
Quinoa Stuffed Red Peppers 10min 40min 405 10g 17g 68g 19g 235mg
Quinoa Tabbouleh 15min 20min 287 17g 9g 24g 10g 442mg
Quinoa with Spicy Chili Beans 10min 15min 340 7g 15g 50g 18g 389mg
Quinoa with Spicy Pinto Beans 10min 15min 233 5g 10g 37g 12g 185mg
Quinoa with Spicy Pintos 10min 15min 336 7g 13g 53g 18g 344mg
Red Bean Rice 5min 1h 5min 322 6g 10g 58g 9g 126mg
Red Quinoa with Black Soybeans 5min 20min 355 10g 19g 48g 21g 194mg
Refried Black Beans 5min 20min 128 3g 7g 18g 6g 248mg
Refried Kidney Beans 20min 1h 40min 41 3g 5g 14g 6g 103mg
Refried Pinto Beans 5min 25min 169 3g 8g 26g 8g 257mg
Refried Pinto Beans 2h 20min 95 3g 4g 15g 6g 170mg
Rice & Bean Stuffed Peppers 1h 20min 172 3g 7g 31g 7g 685mg
Rice, Bean and Vegetable Burritos 15min 20min 282 8g 12g 41g 6g 396mg
Saffron Gazpacho 1h 0min 114 4g 3g 17g 5g 247mg
Scarlet Quinoa 10min 15min 186 6g 4g 29g 4g 317mg
Skillet Chili Cornbread Pie 10min 35min 365 7g 14g 62g 9g 489mg
Smoky Black Turtle Bean Soup 15min 1h 40min 289 6g 16g 46g 23g 355mg
Spanish Quinoa 5min 20min 173 6g 6g 25g 9g 74mg
Spanish Quinoa - Spiced 10min 25min 452 19g 14g 57g 22g 293mg
Spanish Rice & Pinto Beans 20min 1h 267 9g 5g 45g 7g 387mg
Spicy Bean & Rice Burritos 10min 10min 409 10g 13g 71g 10g 642mg
Spicy Bean Tacos with Tofu Sour Cream 10min 20min 384 9g 16g 58g 12g 493mg
Spicy Black Beans 5min 5min 113 0g 7g 21g 6g 362mg
Spicy Chili Bean Tacos with Tofu Sour Cream 15min 10min 252 5g 14g 35g 10g 395mg
Spicy Four Bean Chili 10min 30min 351 6g 22g 55g 18g 480mg
Spicy Pinto Bean Soup 5min 10min 171 4g 7g 26g 9g 313mg
Spicy Rice & Pinto Bean Burritos 10min 20min 436 17g 14g 62g 15g 760mg
Spinach, Tomato & Pasta Soup 10min 10min 336 8g 11g 54g 8g 178mg
Tamale Pie 15min 45min 281 9g 10g 43g 8g 277mg
Tangy Black Bean Salsa 5min 0min 56 0g 4g 10g 3g 91mg
Three Bean Chili 15min 25min 357 4g 18g 59g 18g 397mg
Tomato Black Bean Gazpacho 2h 20min 1h 20min 204 7g 8g 27g 7g 342mg
Tomato Chili Pepper Salsa 10min 40min 61 2g 2g 9g 2g 150mg
Tomato Chili Salsa 10min 0min 28 0g 1g 5g 1g 169mg
Tomato Corn Salsa 20min 0min 22 0g 1g 5g 2g 101mg
Tomato Jalapeno Salsa 40min 0min 57 2g 1g 8g 2g 161mg
Tomato Tortilla Soup 5min 10min 183 4g 9g 28g 8g 377mg
Two Bean Spicy Chili Corn Bread Pie 15min 25min 287 5g 11g 51g 11g 472mg
Vegetarian Paella 20min 1h 501 8g 15g 98g 18g 366mg
Very Easy Empanada (Spanish stuffed pastry) 20min 25min 453 2g 14g 90g 1g 815mg
White Bean & Avocado Guacamole 10min 0min 106 4g 5g 14g 5g 150mg
White Bean Chili Cornbread Pie 10min 25min 391 9g 13g 69g 11g 598mg
Yellow Cornbread with Fresh Corn 10min 35min 226 7g 5g 38g 3g 303mg
Zesty Salsa with Mexican Black Beans 5min 0min 137 0g 9g 25g 9g 47mg