Fresh Corn and Black Soybean Salsa
Serves 5 | Prep Time 10 minutes | Cook Time 2 minutes
Ingredients
• 1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes
• 15 ounces Eden Black Soybeans, drained
or Eden Black Beans
• 1/2 cup organic tomato, diced
• 2 Tbsp red bell pepper, diced
• 2 Tbsp green bell pepper, diced
• 1 clove garlic, minced
• 1 Tbsp lime juice, freshly squeezed
• 1/2 tsp Eden Ground Cumin
• 1/4 cup onion, diced
• 1/2 tsp dried cilantro
or dried parsley
• 1/2 tsp Eden Sea Salt
• 1/2 cup green onions, chopped
• 1 Tbsp minced jalapeño, or to taste
Directions
Mix all ingredients together and serve room temperature or chilled with your favorite organic corn chips.
Nutritional Information
Per serving: 88 calories, 1g fat (6% calories from fat), 5g protein, 20g carbohydrate, 5g fiber, 0mg cholesterol, 201mg sodium