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Fresh Corn and Black Soybean Salsa

Fresh Corn and Black Soybean Salsa

Serves 5 | Prep Time 10 minutes | Cook Time 2 minutes


1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes

15 ounces Eden Black Soybeans, drained
or Eden Black Beans

2 Tbsp red bell pepper, diced

2 Tbsp green bell pepper, diced

1 clove garlic, minced

1 Tbsp lime juice, freshly squeezed

1/2 tsp ground cumin

1/4 cup onion, diced

1/2 tsp dried cilantro
or dried parsley

1/2 tsp Eden Sea Salt

1/2 cup green onions, chopped

1 Tbsp minced jalapeƱo, or to taste


Mix all ingredients together and serve room temperature or chilled with your favorite organic corn chips.

Nutritional Information

Per serving: 133 calories, 0g fat (3% calories from fat), 8g protein, 25g carbohydrate, 7g fiber, 0mg cholesterol, 230mg sodium