Millet and Sweet Vegetables

Serves: 3 | Prep Time: 10 minutes | Cook Time: 35 minutes
Millet and Sweet Vegetables



Heat oil in a saucepan and sauté onion for 1 to 2 minutes. Add millet and sauté 2 to 3 minutes. Add water, corn, carrots and sea salt. Cover, bring to a boil and simmer on low for 30 to 35 minutes. Place in a serving dish. Sprinkle equal amounts of Eden Shiso Sprinkle, Eden Dulse Flakes, Eden Shake or Eden Gomasio and parsley over each serving.

Nutritional Information

Per serving - 263 calories, 6 g fat (19% calories from fat), 8 g protein, 50 g carbohydrate, 7 g fiber, 0 mg cholesterol, 125 mg sodium

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