Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 15 minutes
Ingredients
- 2 Tbsp cold water
- 1 tsp Eden Shoyu Soy Sauce
- 1/2 tsp Eden Extra Virgin Olive Oil, or Sesame Oil
- 1/2 tsp Eden Wasabi (Japanese horseradish) Powder
- 16 spears fresh asparagus, or 1 large bunch
- 1 pinch Eden Sea Salt
Directions
Place the first four ingredients into a small bowl and whisk to dissolve the wasabi. Preheat the oven to 400° to 425°. Place the asparagus spears on a baking sheet and evenly brush the water/shoyu/oil/wasabi mixture over the asparagus. Bake for about 15 minutes until tender. Remove, place on a serving platter and sprinkle with a pinch of sea salt if desired.
Variation: place the seasoned spears on a hot grill and grill for 2 to 3 minutes. Turn and grill another 2 to 3 minutes or until tender. They can also be broiled in a similar manner on a baking sheet.
Nutritional Information
Per serving - 7 calories, 1 g fat (64% calories from fat), 0 g protein, 0 g carbohydrate, 0 g fiber, 0 mg cholesterol, 103 mg sodium