Serves: 5 |
Prep Time: 20 minutes |
Cook Time: 1 hour 20 minutes
Directions
Cook beans per package directions. When done, drain and reserve 1/2 cup bean cooking liquid. Place all ingredients in a blender or food processor and pulse until creamy. Place in a dish and serve with warm pita bread, sliced cucumbers, or with raw or steamed celery and carrot sticks.
Nutritional Information
Per serving -
60 calories,
6 g fat (39% calories from fat),
6 g protein,
14 g carbohydrate,
5 g fiber,
0 mg cholesterol,
100 mg sodium
Related Recipes
