- 8 ounces Eden Whole Grain Udon, 1 package
- 1/4 cup Eden Mekabu
- 1 cup carrots, julienned, blanched 2 minutes
- 2 cups cabbage, shredded, blanched 2 minutes
- 1/2 cup scallions, finely sliced
Soak mekabu in hot water to cover for 10 minutes, drain, and soak in cold water for another 2 minutes. Drain the mekabu and set aside. Cook udon as package directs, rinse and drain. Place udon, mekabu, carrot, cabbage and scallions in a mixing bowl. Combine remaining ingredients for the dressing, mix and pour over the udon. Gently toss to mix.
Per serving - 236 calories, 5 g fat (18% calories from fat), 8 g protein, 43 g carbohydrate, 5 g fiber, 0 mg cholesterol, 920 mg sodium