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Eden Foods

Udon Noodle Salad with Mekabu

Serves 6 | Prep Time 15 minutes | Cook Time 15 minutes


• 8 ounces Eden Whole Grain Udon, 1 package

• 1/4 cup Eden Mekabu

• 1 cup carrots, julienned, blanched 2 minutes

• 2 cups cabbage, shredded, blanched 2 minutes

• 1/2 cup scallions, finely sliced


• 1/4 cup Eden Brown Rice Vinegar

• 1/4 cup Eden Mirin

• 1 Tbsp Eden Toasted Sesame Oil

• 2 tsp Eden Hot Pepper Sesame Oil

• 1/4 cup Eden Shoyu Soy Sauce


Soak mekabu in hot water to cover for 10 minutes, drain, and soak in cold water for another 2 minutes. Drain the mekabu and set aside. Cook udon as package directs, rinse and drain. Place udon, mekabu, carrot, cabbage and scallions in a mixing bowl. Combine remaining ingredients for the dressing, mix and pour over the udon. Gently toss to mix.

Nutritional Information

Per serving: 236 calories, 5g fat (18% calories from fat), 8g protein, 43g carbohydrate, 5g fiber, 0mg cholesterol, 920mg sodium