Heat olive oil in a soup pot, sauté the garlic and onions for 2 minutes. Add the water or soup stock and bring to a boil. Add the pasta and sea salt, cook 5 minutes. Add the tomatoes together with their cooking liquid and simmer on low until the pasta is tender. Add the spinach and basil. Cook 1 to 2 minutes and serve.
Per serving - 312 calories, 9 g fat (25% calories from fat), 10 g protein, 50 g carbohydrate, 7 g fiber, 0 mg cholesterol, 186 mg sodium