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Spinach, Tomato & Pasta Soup

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes


3 Tbsp Eden Extra Virgin Olive Oil

6 cloves garlic, chopped fine

8 cup vegetable stock or water

12 ounces Eden Kamut & Buckwheat Rigatoni, 1 package

29 ounces organic diced tomatoes, do not drain

1 cup onion, diced

2 1/2 cups spinach, coarsely chopped

1/4 cup fresh basil, coarsely chopped

1/2 tsp Eden Sea Salt, or to taste


Heat olive oil in a soup pot, sauté the garlic and onions for 2 minutes. Add the water or soup stock and bring to a boil. Add the pasta and sea salt, cook 5 minutes. Add the tomatoes together with their cooking liquid and simmer on low until the pasta is tender. Add the spinach and basil. Cook 1 to 2 minutes and serve.

Nutritional Information

Per serving: 336 calories, 8g fat (23% calories from fat), 11g protein, 54g carbohydrate, 8g fiber, 0mg cholesterol, 178mg sodium