Eden Organic

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Eden Foods

Spinach, Tomato & Pasta Soup

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes


• 3 Tbsp Eden Extra Virgin Olive Oil

• 6 cloves garlic, chopped fine

• 8 cup vegetable stock or water

• 12 ounces Eden Kamut & Buckwheat Rigatoni, 1 package

• 29 ounces organic diced tomatoes, do not drain

• 1 cup onion, diced

• 2 1/2 cups spinach, coarsely chopped

• 1/4 cup fresh basil, coarsely chopped

• 1/2 tsp Eden Sea Salt, or to taste


Heat olive oil in a soup pot, sauté the garlic and onions for 2 minutes. Add the water or soup stock and bring to a boil. Add the pasta and sea salt, cook 5 minutes. Add the tomatoes together with their cooking liquid and simmer on low until the pasta is tender. Add the spinach and basil. Cook 1 to 2 minutes and serve.

Nutritional Information

Per serving: 312 calories, 9g fat (25% calories from fat), 10g protein, 50g carbohydrate, 7g fiber, 0mg cholesterol, 186mg sodium