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Email – cs@edenfoods.com

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Clinton, Michigan 49236

Serves: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes
Garbanzo, Leek & Pasta Soup

Ingredients

  • 2 tsp Eden Extra Virgin Olive Oil
  • 2 cloves garlic, minced
  • 1/2 cup leeks, white and green part, well cleaned, chopped
  • 1/4 cup Eden Sliced Shiitake Mushrooms
  • 1 1/2 cups vegetable stock, see Eden's recipe, or store bought
  • 1 1/2 cups water
  • 15 ounces Eden Garbanzo Beans, drained
  • 1/2 cup Eden Kamut Elbows, 101670
  • 1/2 tsp Eden Sea Salt, or to taste
  • 1/8 tsp fresh ground black pepper, or to taste
  • 2 Tbsp fresh parsley, minced for garnish
  • 1 tsp each fresh sage, thyme and rosemary, minced

Directions

Heat oil in a medium soup pot and sauté the garlic for 1 minute. Add leeks and shiitake, and sauté 1 to 2 minutes. Add vegetable stock , water and garbanzo beans. Cover and bring to a boil. Reduce the flame to medium and simmer 5 minutes. Remove the lid and add the elbows, sea salt, fresh sage, thyme, rosemary and black pepper. Cook about 5 to 7 minutes until pasta is tender. Place in serving bowls and garnish with parsley.

Nutritional Information

Per serving - 179 calories, 4 g fat (18% calories from fat), 10 g protein, 31 g carbohydrate, 9 g fiber, 0 mg cholesterol, 248 mg sodium

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