Serves: 6 | Prep Time: 10 minutes | Cook Time: 10 minutes
Pasta and Garbanzo Bean Salad


  • 12 ounces Eden Spinach Spirals, 1 package
    or any Eden Spirals
  • 1 cup Eden Garbanzo Beans, drained
  • 1 cup yellow bell pepper, diced
  • 1 cup roasted red peppers, diced
  • 1/2 cup scallions, thinly sliced
  • 1/2 cup fresh parsley, minced
  • 1 cup organic diced tomatoes, drained, reserve liquid


Cook the pasta as package directs. Rinse under cold water and drain. In a large bowl, toss the pasta with the beans, carrot, bell pepper, scallions and parsley. Whisk together the dressing ingredients in a small bowl. Pour the dressing over the salad and toss to mix.

Nutritional Information

Per serving - 271 calories, 4 g fat (15% calories from fat), 14 g protein, 44 g carbohydrate, 9 g fiber, 0 mg cholesterol, 375 mg sodium

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