Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 2 avocado, seeded and peeled
- 1/4 tsp Eden Sea Salt
- 4 ounces mild diced chilies, do not drain
or 2 Tbsp minced jalapeno
- 1/2 cup fresh tomato, diced
- 1/4 cup scallions, green part only, finely chopped
- 2 cloves garlic, finely minced
- 1 Tbsp lemon juice, freshly squeezed
- 1 or 2 pinches Eden Cayenne Pepper, or to taste, optional
Directions
Mash the avocado pulp with a fork or potato masher. Mix in all remaining ingredients and serve with organic corn chips.
Nutritional Information
Per serving -
165 calories,
15 g fat (75% calories from fat),
3 g protein,
8 g carbohydrate,
5 g fiber,
0 mg cholesterol,
137 mg sodium
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