Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 2 avocado, seeded and peeled
- 1/4 tsp Eden Sea Salt
- 4 ounces mild diced chilies, do not drain
or 2 Tbsp minced jalapeno - 1/2 cup fresh tomato, diced
- 1/4 cup scallions, green part only, finely chopped
- 2 cloves garlic, finely minced
- 1 Tbsp lemon juice, freshly squeezed
- 1 or 2 pinches Eden Cayenne Pepper, or to taste, optional
Directions
Mash the avocado pulp with a fork or potato masher. Mix in all remaining ingredients and serve with organic corn chips.
Nutritional Information
Per serving - 165 calories, 15 g fat (75% calories from fat), 3 g protein, 8 g carbohydrate, 5 g fiber, 0 mg cholesterol, 137 mg sodium