Guacamole - Chili Spiced
Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 2 avocado, seeded and peeled
• 1/4 tsp Eden Sea Salt
• 4 ounces mild diced chilies, do not drain
or 2 Tbsp minced jalapeno
• 1/2 cup fresh tomato, diced
• 1/4 cup scallions, green part only, finely chopped
• 2 cloves garlic, finely minced
• 1 Tbsp lemon juice, freshly squeezed
• 1 or 2 pinches Eden Cayenne Pepper, or to taste, optional
Directions
Mash the avocado pulp with a fork or potato masher. Mix in all remaining ingredients and serve with organic corn chips.
Nutritional Information
Per serving: 165 calories, 15g fat (75% calories from fat), 3g protein, 8g carbohydrate, 5g fiber, 0mg cholesterol, 137mg sodium