Eden Organic

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Eden Foods

Guacamole - Chili Spiced

Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes


• 2 avocado, seeded and peeled

• 1/4 tsp Eden Sea Salt

• 4 ounces mild diced chilies, do not drain
or 2 Tbsp minced jalapeno

• 1/2 cup fresh tomato, diced

• 1/4 cup scallions, green part only, finely chopped

• 2 cloves garlic, finely minced

• 1 Tbsp lemon juice, freshly squeezed

• 1 or 2 pinches Eden Cayenne Pepper, or to taste, optional


Mash the avocado pulp with a fork or potato masher. Mix in all remaining ingredients and serve with organic corn chips.

Nutritional Information

Per serving: 165 calories, 15g fat (75% calories from fat), 3g protein, 8g carbohydrate, 5g fiber, 0mg cholesterol, 137mg sodium