Red Bean Rice

Serves: 4 | Prep Time: 5 minutes | Cook Time: 1 hour 5 minutes
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Red Bean Rice

Ingredients

  • 1 cup organic long grain brown rice, washed and drained
  • 1 1/2 cups water
  • 1/2 cup onion, diced
  • 1 clove garlic, minced
  • 1 Tbsp Eden Extra Virgin Olive Oil
  • 15 ounces Eden Small Red Beans, drained
  • 1 1/2 cups organic diced tomatoes, do not drain
  • 1 pinch Eden Sea Salt
  • 2 Tbsp fresh parsley, minced
  • 2 tsp minced jalapeño

Directions

Heat oil in a sauce pan. Sauté garlic and onions for 2 to 3 minutes. Add rice and sauté 3 minutes. Add water, tomatoes, jalapeño and sea salt. Cover and simmer for 1 hour. Toss in the red beans and mix. Remove, place in a serving dish and garnish with parsley.

Nutritional Information

Per serving - 291 calories, 5 g fat (16% calories from fat), 9 g protein, 56 g carbohydrate, 9 g fiber, 0 mg cholesterol, 374 mg sodium

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