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Serves: 6 | Prep Time: 10 minutes | Cook Time: 1 hour
Wild Rice with Shiitake, Dried Fruit & Walnuts



Heat oil in medium saucepan, and sauté the onion and carrot for 2 to 3 minutes. Add the wild rice, brown rice, bay leaf, thyme, sea salt, shiitake, dried cherries and water. Cover and bring to a boil. Reduce the flame to medium low and simmer for 45 minutes to 1 hour. Remove and discard the bay leaves, and place the rice in a bowl. Add the walnuts and parsley. Toss together with the rice and serve.

Nutritional Information

Per serving - 370 calories, 12 g fat (26% calories from fat), 9 g protein, 68 g carbohydrate, 10 g fiber, 0 mg cholesterol, 95 mg sodium

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