Preheat the oven to 400° F. Mix all ingredients together and place in a medium casserole dish. Bake uncovered for about 20 to 25 minutes. Remove and serve.
Per serving - 116 calories, 5 g fat (38% calories from fat), 5 g protein, 15 g carbohydrate, 4 g fiber, 0 mg cholesterol, 169 mg sodium
